Massage & bodywork services tailored to you—whether you’re more of a “sport” or a “spa” person.
Services
Customized Massage
Regardless of if you’re looking for Swedish, deep tissue, pain relief, stress relief, full body or focus work—simply book the length-of-time you want, then we’ll be sure to use all the techniques in our tool box to provide you with a customized massage that meets your goals and preferences.
Techniques may include Swedish, deep tissue, myofascial, positional release, trigger point, heat therapy and relaxation.
60 minutes | $115
75 minutes | $130
90 minutes | $150
2 hours | $205
Nervous System Reset
The Nervous System Reset is ideal for anyone looking to reduce stress, anxiety, or simply take a pause from the demands of daily life. Designed to help you unwind and reset, this unique service soothes the body and mind through a carefully selected combination of calming techniques.
What to Expect:
Slow-Paced Massage: Using light to medium pressure, this massage is designed to gently help the body release tension and promote a sense of tranquility.
Tuning Fork Therapy: Vibrational sound therapy using tuning forks helps balance the body’s energy field and encourages the nervous system to downshift into a more peaceful state, helping to clear stress and promote relaxation.
Grounding Essential Oils: A carefully selected blend of grounding essential oils like Frankincense and lavender will be applied to help support the body and mind through a restorative process.
Extended Scalp Massage: To deepen the relaxation process, an extended scalp massage helps relieves tension and induces a deep sense of peace and calm.
60 minutes | $125
75 minutes | $145
90 minutes | $165
Mobile Chair Massage
We will bring our massage chair to your event or office building to help your guests or employees relax and unwind. A great way to show employee appreciation or elevate your event.
Per Hour | $115
*2-hour minimum. $20 travel fee may apply. This service is not available for online booking. Please contact us for more information. Evening and weekend hours may be available.
Mobility & Myofascial Release Lesson
Learn how to take your pain and mobility into your own hands. Learn a customized mobility, stretching and myofascial release routine customized to you and your problem-areas.
After the session, you will be sent your new routine digitally so you can refer to it later and easily incorporate it into your daily life. All equipment provided. Just bring yourself, and wear some clothes you can move in.
This one-on-one lesson can help you make more progress toward your goals beyond your regular massages. We recommend all clients take this lesson at least once. Some upper body and core stregth is required, but clients of all ages can greatly benefit from learning these techniques.
60 minutes | $115
Mobility & Corrective Exercise Suggestions
Targeted massage therapy in addition to customized mobility and corrective exercises can make a huge difference in reducing your overall pain and helping with imbalances and compensation patterns. We will be sure to let you know which ones we recommend specifically for you to practice at home based on your areas of concern.
Massage therapy is important, but what you do at home is just as much so if you’re looking to create lasting change.
*A few suggestions are included in all massage sessions at your request; however, if you’re looking for a more comprehensive routine to help with pain or mobility - the Mobility & Myofascial Lesson is highly recommended.
Check out our service add-ons to enhance your experience.